Recently on the blog
The incredible benefits of fasting
Make it as simple as possible, but not simpler. -Albert Einstein. Fasting and detox are crucial for our bodies to thrive and to see change in the way our bodies perform. Don’t I just [...]
Upgraded Christmas Menu
Gather your loved ones around the table and serve a Christmas meal that you can feel good about! Paleo Apple and Honey Glazed Ham Sausage Stuffed Butternut Squash Oven Roasted Brussel Sprouts Paleo Cornbread [...]
How to Stay on Track During the Holidays
It's that time between Thanksgiving and Christmas where you are really wanting to not get *too* much off track but are still tempted by all the treats around. #areweright?! Let us help you with [...]
Upgraded Thanksgiving Menu
Thanksgiving is a time of togetherness, typically spent around a table full of food! All of that time around the table can leave us feeling overly stuffed, yucky, and rethinking the choice we made [...]
Get Social