Adapting to life’s stressors
The Adaptiv System This system is a multi [...]
Makeover your mood
Do you ever wish you could choose another mood?? [...]
Hormone Help!
If you are a woman, your hormones are most [...]
Staying Happy and Healthy During Pregnancy
Staying Happy and Healthy During Pregnancy As I am [...]
Detox Baths
Detox Bath https://www.youtube.com/watch?v=Tce1E_CjEJA&t=14s A bath can be a sanctuary [...]
Top Ten Oils
Is this you? Sometimes you hear about essential [...]
The Enneagram + Essential Oils
Teresa and I are teaming up to bring you [...]
The Enneagram
The Enneagram ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me introduce you to [...]
Healthy Habits That Are Foundational
Healthy Habits That Are Foundational https://www.youtube.com/watch?v=FW3hEzglv3U I popped in [...]
A Walk Down Memory Lane.
A Walk Down Memory Lane -Today marks the 6th [...]