Blog – A Natural Shift

5 Simple Steps to Building a New Habit

By Kari Coody|2020-05-18T12:20:52+00:00May 18th, 2020|Blog, Self-care|

You've heard the expression "how you spend your days [...]

By Kari Coody|2020-05-11T19:31:24+00:00May 11th, 2020|Blog, Faith|

What do our thoughts have to do with it? [...]

By Kari Coody|2020-05-01T20:42:09+00:00May 1st, 2020|Blog, Food, Natural Living, Self-care|

Unique Mothers Day Ideas Let's treat the women in [...]

By Kari Coody|2020-03-17T21:40:33+00:00March 17th, 2020|Blog, Food|

10 Tips to Get your kids eating healthy by [...]

By Kari Coody|2020-02-03T13:08:38+00:00February 3rd, 2020|Blog, Food|

Can you believe Valentine’s Day is right around the [...]

By Kari Coody|2020-01-31T16:46:32+00:00January 30th, 2020|Blog, Food|

IF: Intermittent Fasting Did you know that IF was [...]

By Kari Coody|2020-02-11T21:10:15+00:00July 5th, 2019|Blog, Natural Living|

Staying Happy and Healthy During Pregnancy As I am [...]

By Kari Coody|2020-02-11T21:30:29+00:00July 3rd, 2019|Blog, Natural Living, Self-care|

Detox Bath https://www.youtube.com/watch?v=Tce1E_CjEJA&t=14s A bath can be a sanctuary [...]

By Kari Coody|2020-02-11T21:30:44+00:00June 4th, 2019|Blog, Natural Living|

Is this you? Sometimes you hear about essential [...]

By Kari Coody|2020-02-11T21:30:58+00:00May 10th, 2019|Blog, Natural Living|

Teresa and I are teaming up to bring you [...]