This program will change your relationship with food and your body! We believe that most people cannot access the best version of themselves until they take a pause to reset, thereby setting the body + mind up for success! Optimal health is not something that can be purchased. It is something that already exists inside of us but is often buried through years of toxic buildup. Our cells were never meant to handle the surplus of toxic substances in our lives. Our program is designed to eliminate the confusion and bring you a cleanse based on whole foods that are naturally detoxifying to the body.
Our hope is that you see the results that small shifts can bring and discover lasting change!
The 7-day shift cleanse incorporates whole foods, and specific rituals to support the body in cleansing. You will also find optional suggestions for supplements and essential oils to consider in supporting the body.
We are looking forward to providing you with the following support during the guided cleanse:
- 27-page e-book -all of the details you need for the cleanse
Facebook group -private support for those going through the program
Live online meeting – kick-off day 1!
Facebook live check-ins – DAILY
We would love for you to join us on the next guided cleanse August 9-15th!
What others are saying…
“I’m so thankful for this opportunity to reset and renew. The accountability helped me start, always the hardest part for me. Even without exercise (the ankle surgeries!), I lost 5.5 lbs., and I feel great. My goal was to jumpstart my healthy weight loss journey. I still have a long way to my target weight, but I’m focused and committed. Thanks to all for this shared experience.”
This is my third cleanse and the most needed!!I forgot how my body rewards my efforts. My blood pressure in down, I have energy, mental clarity and a regained confidence in my ability to change. I went straight into whole 30 today and I’m sticking with bulletproof coffee & fasting.I look forward the next big thing a natural shift unveils.
My key take aways from this week:
-preparation is the key to success
– I don’t NEED sugar and didn’t really miss it
– I can make my meals last for awhile and refresh with new ingredients especially since I’m only feeding two (see picture of meal 3 using spaghetti squash)
– water is my friend and I need to drink more. I noticed the biggest difference on the days I drank more water!
Thank you everyone for the accountability and fellowship!