Upgrade Made Easy

In this course, you will receive practical, ready to implement info that you can start on right away. It will help you bridge the gap between “the how and the do.” We give a step by step approach, one that we wish we would have had 10 years ago!  There is an abundance of info, much of it conflicting. Don’t spend your precious time and energy constantly searching for the next right thing.

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Beating the Sugar Addiction

In this course, you can expect real-life “been there done that”-practical information that we’ve used to guide us in this process of ditching refined sugar that has been ongoing for the past 10 years.  From the effects that sugar has on our bodies, to info on artificial sweeteners plus we break down sugar alternatives and natural sugar replacements. We wrap it up with where to begin and practical steps to get you started!

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