How are you doing so far in 2019?  What goals have you set for yourself this year? I bet one of your goals is to be a little healthier in one area or another, right?  That’s a perfect goal to move into a better version of YOU which we believe is something everyone desires.

Want to know a secret though?  We have been on this journey for the past 10-15 years!  It never really ends! Although it’s a lifelong process, we have learned a few things along the way that we will be sharing with you each week to help you “Take the Upgrade” too!

This week it’s all about getting real with yourself. You see, before something new like a habit for instance can come in, we must let go of some unwanted, aka “baggage”. A cleanse is the perfect way to rid your body of unwanted toxins that are weighing you down, literally! Having done many cleanses in the past, we can both attest that it not only helps get rid of some unwanted pounds that you probably packed on during the holidays but it also cleanses your mind and frees up space for new ideas! So, this week, we want to encourage you to take inventory and notice how your feel.  Are you sluggish, tired, have brain fog, stomach issues like constipation and bloating? The list could go on! If any of these resonate with you, you need a cleanse!!! And, perfect timing………. Our 7 Day Shift Cleanse begins January 13th! There is still time to join! Check out all the deets here: