We bring you together in the spirit of learning from each other and upgrading your health by educating, encouraging and walking along side you in your journey.
A community to support you in the journey to sustainable, long-lasting health!
Ever feel like you are alone in your challenges and
struggles while on this journey to better health??
Maybe the education + info was there, but the support and community was missing.
A safe place to ask questions, gain resources, and learn from each other. Exactly what we wish we would’ve had years ago.
Because what we’ve realized is…
This journey is ongoing and there is not one course, guide, etc. that will provide everything you need to know. In the realm of health, things are ever-changing.
Small shifts to sustainable health.
What members are saying
Kari and Julie, together with the other amazing ladies in the community, have helped me learn how to incorporate these tools, make healthy swaps in the kitchen, and take steps to put my goals into practice. Being able to reach out, ask questions, and pray with other like-minded people online has really helped me to feel part of a community that is greater than the limits of geography.
“The ladies at A Natural Shift have helped me to simplify things that I have always over-complicated. They have provided the knowledge, tools, and encouragement to help me make meaningful change in my health and my family’s health. They lead with empathy and love and have built a beautiful community of people who encourage each other to know better and do better.”
I love the daily encouragement, the worksheets and classes that Kari and Julie provide. I feel like I always have someone in my corner rooting for me to succeed, which is something that I need often to stay on track.
I recently joined the natural shift community, and if you think their free content is awesome, THIS is where it’s at. Godly sisterhood, hands-on tools and peer-to-peer encouragement all wrapped up in one! Kari and Juli are so dedicated to walking through the journey with us and troubleshooting roadblocks together. Thanks for this commitment to us!