a NATURAL SHIFT PODCAST: Take the Upgrade

ย We believe in a holistic approach to health and caring for the one body God gave us through real foods, daily movement and natural tools like essential oils.

We started this podcast because we believe itโ€™s those daily habits that lead to real progress and lasting change!

Hereโ€™s what you can expect: each week on Wednesday we will bring you a topic, concept, or inspiring interview. Some weeks will share a Monday Mini episode all with the intention of helping you Take the Upgrade to become the best version of you!

Links to listen:

๐Ÿ‘‰๐Ÿปitunes: bit.ly/aNSpodcast

๐Ÿ‘‰๐Ÿปspotify: bit.ly/aNSpodcastspotify

๐Ÿ‘‰๐Ÿปgoogle bit.ly/aNSpodcastgoogle

๐Ÿ‘‰๐Ÿปstitcher: bit.ly/aNSpodcaststitcher

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We really love seeing episodes you are listening to! Tag us on instagram @taketheupgradepodcast

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