SMALL SHIFTS IN YOUR DAILY HABITS
WILL LEAD TO REAL PROGRESS AND LASTING CHANGE.

We have been on the journey to optimal health for over 10 years and are now ready to share what we have learned along the way to encourage and empower you to live YOUR BEST life! We believe that making small shifts in our daily habits will lead to real progress and lasting change. We hope that you will join us and start your journey today!

How to take the upgrade

Fuel your body with whole foods that give you energy and promote wellness.

Improve your health through daily movement.

Support your most common health issues with plant-based essential oils.

Meet Your New Guides

Kari

Hey ya’ll! So glad you’re here, lets to get to know each other, shall we?! I am a Christian, wife, and mom of two- these 3 things are the reason for everything! As a pharmacist, turned natural health junkie, I LOVE to serve others. Sharing what I’ve learned along the way is so fulfilling to me! You have come to the right place to gain knowledge, insight, and support in moving over to a glorious way of living. It’s all about having the knowledge + tools to be empowered, and that is what we hope to provide you with every step of the way!

My mission:
To live the absolute best life I know how and to take as many people with me as I can. Bringing people to know my Savior, providing education to all, and showing the way by living it out every day.
“Let your light shine before others, so that they may see your good deeds and glorify your Father in heaven” Matthew 5:16

Julie

Hi! I am a Christian, wife, and mom of twins. I am also a nurse practitioner and natural health educator with 15 + years of experience in healthcare. It brings me great joy to empower others with the necessary tools to live a healthy and vibrant life. I believe that with the right support and daily habits, you will experience real progress and lasting change!

My mission:
I am passionate about living a vibrant life and growing to become the “best version” of myself possible. Helping others achieve their health and wellness goals so that they can live the life God intended excites me! My hope and prayer is that you find inspiration here and the necessary tools to live YOUR BEST life too!!
“And do not forget to do good and to share with others, for with such sacrifices God is pleased.” Hebrews 13:16

We Are Globally Minded And Believe In
Sharing What We Have Been Given.

Are You Ready?

Let’s Get Started!