Recipes – A Natural Shift

Recipesjessie2020-01-28T03:59:39+00:00

RECIPES FOR YOUR EVERYDAY LIFE

Kari Coody2021-03-11T14:42:02+00:00

<img width="300" height="214" alt="" data-srcset="https://anaturalshift.com/wp-content/uploads/2021/02/mexican-pasta-skillet-300x214.png 300w, https://anaturalshift.com/wp-content/uploads/2021/02/mexican-pasta-skillet-384x272.png 384w" data-src="https://anaturalshift.com/wp-content/uploads/2021/02/mexican-pasta-skillet-300x214.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2021/02/mexican-pasta-skillet-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" srcset="https://anaturalshift.com/wp-content/uploads/2021/02/mexican-pasta-skillet-300x214.png 300w, https://anaturalshift.com/wp-content/uploads/2021/02/mexican-pasta-skillet-384x272.png 384w" sizes="(max-width: 300px) 100vw, 300px" />

Mexican Pasta Skillet

Mexican Pasta Skillet

Mexican Pasta Skillet

Kari Coody2021-02-05T15:39:04+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2021/02/wKvcmu8CTUCFp9zKJx0Bfw_thumb_8914-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2021/02/wKvcmu8CTUCFp9zKJx0Bfw_thumb_8914-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

THE Oatmeal Bowl

THE Oatmeal Bowl

Breakfast, Snack

THE Oatmeal Bowl

Breakfast, Snack

Kari Coody2020-12-28T21:06:59+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2020/07/smoothiebowl-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/07/smoothiebowl-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

The Smoothie Bowl

The Smoothie Bowl

Breakfast, Smoothie

The Smoothie Bowl

Breakfast, Smoothie

Kari Coody2020-12-28T20:55:49+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2020/07/granola-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/07/granola-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

The Perfect Granola

The Perfect Granola

Breakfast, Snack

The Perfect Granola

Breakfast, Snack

Kari Coody2020-06-16T17:57:37+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2020/06/oatmeal-chocolate-chip-cookies-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/06/oatmeal-chocolate-chip-cookies-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Oatmeal Chocolate Chip Cookies

Oatmeal Chocolate Chip Cookies

Oatmeal Chocolate Chip Cookies

Kari Coody2021-03-15T13:02:50+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2020/06/spiced-coffee-cake-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/06/spiced-coffee-cake-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Spiced Coffee Cake

Spiced Coffee Cake

Spiced Coffee Cake

Kari Coody2021-03-15T13:04:05+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2020/06/double-chocolate-coconut-cake-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/06/double-chocolate-coconut-cake-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Double Chocolate Coconut Cake

Double Chocolate Coconut Cake

Double Chocolate Coconut Cake

Kari Coody2020-06-16T17:56:36+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2020/06/cow-piles-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/06/cow-piles-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Cow Piles

Cow Piles

Kari Coody2020-06-16T15:24:14+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2020/06/flourless-everything-cookies-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/06/flourless-everything-cookies-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Flourless Everything Cookies

Flourless Everything Cookies

Flourless Everything Cookies

Kari Coody2021-03-15T13:05:55+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2020/06/bluberry-lemon-poundcake-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/06/bluberry-lemon-poundcake-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Blueberry Lemon Pound Cake

Blueberry Lemon Pound Cake

Blueberry Lemon Pound Cake

Kari Coody2021-03-11T14:43:48+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2020/06/dates-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/06/dates-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Chocolate Stuffed Dates

Chocolate Stuffed Dates

Chocolate Stuffed Dates

Kari Coody2020-06-22T15:31:21+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2020/06/bread-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/06/bread-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Cranberry Orange Bread

Cranberry Orange Bread

Cranberry Orange Bread

Kari Coody2021-03-15T13:08:26+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2020/04/Ehn65VjRwSClYKbee72zA_thumb_68c1-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/04/Ehn65VjRwSClYKbee72zA_thumb_68c1-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

THE Best Gluten Free Pancakes

THE Best Gluten Free Pancakes

THE Best Gluten Free Pancakes

Kari Coody2021-03-15T13:09:43+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2020/03/unnamed-2-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/03/unnamed-2-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Cookie skillet: Grain free I Dairy free I Refined Sugar free

Cookie skillet: Grain free I Dairy free I Refined Sugar free

Cookie skillet: Grain free I Dairy free I Refined Sugar free

Kari Coody2021-03-22T00:26:27+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2020/03/biscuits-1-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/03/biscuits-1-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

The best gluten-free biscuits

The best gluten-free biscuits

Breakfast, Side

The best gluten-free biscuits

Breakfast, Side

Kari Coody2021-03-15T13:13:22+00:00

<img width="161" height="214" alt="" data-srcset="https://anaturalshift.com/wp-content/uploads/2020/03/Brownies-225x300.jpg 225w, https://anaturalshift.com/wp-content/uploads/2020/03/Brownies-768x1024.jpg 768w, https://anaturalshift.com/wp-content/uploads/2020/03/Brownies-1152x1536.jpg 1152w, https://anaturalshift.com/wp-content/uploads/2020/03/Brownies-scaled.jpg 1920w" data-src="https://anaturalshift.com/wp-content/uploads/2020/03/Brownies-scaled.jpg" data-sizes="(max-width: 161px) 100vw, 161px" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="161" height="214" src="https://anaturalshift.com/wp-content/uploads/2020/03/Brownies-scaled.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" srcset="https://anaturalshift.com/wp-content/uploads/2020/03/Brownies-225x300.jpg 225w, https://anaturalshift.com/wp-content/uploads/2020/03/Brownies-768x1024.jpg 768w, https://anaturalshift.com/wp-content/uploads/2020/03/Brownies-1152x1536.jpg 1152w, https://anaturalshift.com/wp-content/uploads/2020/03/Brownies-scaled.jpg 1920w" sizes="(max-width: 161px) 100vw, 161px" />

The perfect brownie: Grain free I Refined Sugar free I Dairy free

The perfect brownie: Grain free I Refined Sugar free I Dairy free

The perfect brownie: Grain free I Refined Sugar free I Dairy free

Kari Coody2020-06-07T02:25:50+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2019/11/caramel-chocolate-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2019/11/caramel-chocolate-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Whipped Chocolate Carmel Squares with Sea Salt

Whipped Chocolate Carmel Squares with Sea Salt

Whipped Chocolate Carmel Squares with Sea Salt

julie davey2020-06-07T02:27:13+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2019/10/Screen-Shot-2019-10-23-at-8.15.23-AM-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2019/10/Screen-Shot-2019-10-23-at-8.15.23-AM-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Egg Salad

Breakfast, Main Course

Egg Salad

Breakfast, Main Course

Kari Coody2019-08-29T18:57:34+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2019/08/unnamed-2-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2019/08/unnamed-2-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Slow Cooker Buffalo Chicken (Whole30)

Slow Cooker Buffalo Chicken (Whole30)

Slow Cooker Buffalo Chicken (Whole30)

Kari Coody2020-12-07T14:20:04+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2019/07/ssnuts-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2019/07/ssnuts-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Sweet and Spicy Nuts

Sweet and Spicy Nuts

Sweet and Spicy Nuts

Kari Coody2019-06-22T14:04:00+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2019/06/chicken-171201_640-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2019/06/chicken-171201_640-300x214.jpg" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

BBQ Chicken

BBQ Chicken

Kari Coody2019-06-14T13:56:58+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2019/06/salmon-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2019/06/salmon-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Garlic and Herb Salmon

Garlic and Herb Salmon

Garlic and Herb Salmon

Kari Coody2021-03-15T13:27:02+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2019/06/srhimppasta-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2019/06/srhimppasta-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Creamy Shrimp Pasta

Creamy Shrimp Pasta

Creamy Shrimp Pasta

julie davey2019-05-24T12:17:51+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-8.16.52-AM-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-8.16.52-AM-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Breakfast Quesadilla

Breakfast Quesadilla

Breakfast Quesadilla

Kari Coody2019-05-24T11:45:27+00:00

<img width="300" height="214" alt="" data-src="https://anaturalshift.com/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-7.42.45-AM-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="214" src="https://anaturalshift.com/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-7.42.45-AM-300x214.png" class="attachment-portfolio-three size-portfolio-three wp-post-image lazyload lazyload" alt="" />

Sauteed Cod Fillet with Compound Butter

Sauteed Cod Fillet with Compound Butter

Sauteed Cod Fillet with Compound Butter

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